Parkinson’s Tracking: Stop Guessing Your Meds (Start Predicting Your Days)

Living with Parkinson’s | Bryce Perry · May 26, 2026 · 13m · transcript

Parkinson’s can feel completely random… until you start tracking what’s actually happening.

One day you feel fine.

The next day everything falls apart.

And most of the time, you have no idea why.

But what if you could start seeing those bad days coming before they hit?

In this episode of Living with Parkinson’s: The Good, the Bad, and the Reality, I walk you through the exact system I use to track my Parkinson’s, the same system that helped me stop guessing and start understanding what my body was really telling me.

We talk about:

• The 5 simple things I track every single day

• Why…