Mental toughness will carry you through: Krista Mitchell

The Spiritual Cupcake Podcast · May 9, 2023 · 1h 2m

In this episode Krista shares the story of how she went from 18 years of playing team to running solo. Krista talks about how she started with road running and ended up in the trails. She talks about how her passion of trail running led her to creating a community, Triple Terrain Trail Trekkers, that fosters an active healthy lifestyle and also gives back to local charities in need.

Krista was born and raised in Grande Prairie. She’s passionate about trail running, being active and living a healthy lifestyle and her goal is to make as many people active as possible in her community. In the…