Latest / The Well - Life Coaching for Christian Moms- Combat Overwhelm, Stress Management, Holistic Self Care, NonToxic living, Essential oils
182. Purpose Series: Your purpose is not to live depleted & exhausted! 5 pillars of self care
It is impossible to live in purpose if you are empty!
I see so many women thinking their purpose is go and go and go.
Cooking, cleaning, driving carpool, volunteering, and then wondering why they don't feel excited about the future and completely depleted.
Your purpose is not to run on empty.
Your purpose is to recharge you so you can serve your family and other to a greater capacity that leaves you filled up!
Please, mama, listen.
Spend time being quiet, setting boundaries to find the time for you, get real fuel through your nutrition, movement for your mind, a plan to recharge and use…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.