Latest / Dr. Derek H. Suite MD - The SuiteSpot

Can’t Stop, Won’t Stop 6/7: Love Yourself Forward #SelfCareSaturday
Send us Fan Mail
Science • Soul • Success
Can’t Stop, Won’t Stop 6/7: Love Yourself Forward #SelfCareSaturday
"Love your neighbor as yourself." – Mark 12:31
Notice it starts with loving yourself. Without that foundation, everything else cracks.
Momentum can be a double-edged sword. Too many of us think it means constant pushing. But real, sustainable progress comes when you know when to pause and refuel.
Think about a long road trip. No matter how powerful your car, you eventually have to stop for gas. That’s what self-care is. Not slowing down. Refueling so you can keep going farther.
John…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.