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Friction is the Catalyst for Change

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Today, we're diving into the real reason why we change: friction. It's a concept that holds a lot of truth in our lives, but it begs the question: how much pain are we willing to endure for change?

In this solo episode, JT shares his personal journey with alcohol and how surrender was crucial to his growth. The beauty of hitting rock bottom is that it can spark progress, but you don't have to wait for tragedy to occur before making positive changes to your life.

As he celebrates four years of sobriety, JT shares the importance of gratitude. As the Consequence of Habit podcast…

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