FROM SURVIVING TO LIVING: BREAKING GENERATIONAL CYCLES WITH RICH DUNNING
What happens when the very things that helped you survive become the things holding you back from truly living?
In this Healing Chapter of Surviving Me, Dai sits down with Rich Dunning, author of Silence Was My First Language, for an honest conversation about childhood trauma, addiction, recovery, fatherhood, and finding your voice.
Growing up in the Bronx, Rich experienced severe abuse, poverty, and homelessness. The survival instincts he developed as a child followed him into adulthood, even as he built a successful career and became a father.
Together, we explore how success can become…
The skinny
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