Latest / Energized with Dr. Mariza
282: Feeling Burned Out? Here Are the Top 5 Nutrients Your Body Is Missing
We are all feeling more tired, more burned out, and more stuck in endless cycles of exhaustion than ever before. But these feelings could be driven by nutrient deficiencies more often than you think!
There are 5 critical nutrients that almost all of us are deficient in, especially if you’re dealing with low energy levels and chronic fatigue. The good news is that these are easy to correct when you hear what I have to share in today’s episode!
Tune in to hear:
Why nutrient deficiencies can still happen to you, even if you eat 12 servings of fruits and veggies each day
The major indicators that…
The skinny
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