Season 5 Episode 3 - Feeling the Feelings to Move On
Welcome to Season 5 of The Present Podcast. In this Episode find out the benefits of looking from within with respect to acknowledging stressful and uncomfortable feelings, and effective strategies to incorporate in your life. Stay tuned! Sources: https://declutterthemind.com/blog/feel-your-feelings/ https://tinybuddha.com/blog/how-to-feel-your-feelings/
The skinny
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