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Trauma, Addiction and The Dopamine Reset with Ronnie Landis
This week's guest is Ronnie Landis, who is the author of the book “ The Addiction Free lifestyle” which is about releasing addiction and has also created a protocol called “The Dopamine Reset” which helps you reset your dopamine levels in a world where we are constantly bombarded to get the next dopamine hit.
Ronnie was always really inspired by martial arts which he practiced all through his childhood and teenage years. A couple of knee injuries while training on a professional level made him pull back, and search deeper into himself. He started studying recovery training, holistic healing…
The skinny
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