Latest / Life With Danni Duncan
Who YOU Need to Become to Get Your Dream Body with Diet Culture Coach, Tarryn Williams
Ask yourself this question: what is the best body for you, in this stage of your life?
What do you want to be able to do?
Do you want to:
Run around with your children in the park and not getting puffed?
Go on long hikes at the drop of a hat?
Lift heavy pieces of furniture when your partner isn’t around to help?
Mindset and Diet Coach Tarryn Williams joins me on today's podcast to chat all things diet culture, body dissatisfaction and how we can reclaim our bodies, minds and confidence.
So if you really struggle with your body image, and find yourself jumping from fad diet to fad diet, then…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.