Episode 407: High Performance, Hidden Burnout
What happens when you're still hitting every deadline, meeting every expectation, and delivering results, but internally you're running on empty? In this episode, Dr. Gabby Caviedes and Anthony Alibro explore quiet burnout: the hidden exhaustion that often goes unnoticed in high performers. They unpack why we hide burnout, the warning signs to watch for, and how individuals and leaders can address it through intentional recovery and reconnecting with purpose. Because performing well doesn't always mean you're doing well.
The skinny
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