39: Navigating ADHD and Demand Avoidance in Relationships

Beyond the Facade with Choose Recovery Services and Blueprint Institute · Jan 30, 2025 · 32m · transcript

This week Luke joins Alana Gordon (co-owner and founder of Choose Recovery Services as well as a licensed marriage and family therapist) on her podcast, Choose To Be. Luke opens up about living with ADHD and demand avoidance.

Luke and Alana explore how these dynamics impact their interactions and the steps they take to maintain a balanced and empathetic relationship.

Chapters

04:09 Understanding Demand Avoidance in ADHD

10:02 Navigating Relationships with ADHD

21:55 Personal Reflections and Healing

26:12 Upcoming Events and Courses

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