S2 E3: Taking Care of Your Gut: Why It's Critical to Health + How to Do It With Samantha McKinney, RD
The gut is connected to many aspects of our wellness. In fact, it's often considered the gatekeeper to our overall health — and imbalances many times surface in surprising ways. Hint: They're often not digestive symptoms. Samantha McKinney, RD, discusses the gut's far-reaching effects, what harms it, and the daily lifestyle strategies we can use to support our gut health.
Find the episode highlights, get related resources and view the transcript for this episode at https://thesource.lifetime.life/podcast/samantha-mckinney
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