Latest / What Are You Made Of?

Redefining Motherhood: Gina Conley on Fitness, Empowerment, and Global Impact
Mike C-Roc welcomes Gina Conley, founder of MamaStayFit and author of Training for Two. As a former military officer turned prenatal fitness expert, Gina shares her transformative journey from a career-driven life to motherhood and entrepreneurship.
They discuss her mission to empower women through prenatal fitness and childbirth education, providing them with the confidence and resources that were missing in her own first pregnancy.
Gina shares how her journey into motherhood awakened a new perspective on life, allowing her to connect deeply with her community and offer global support to…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.