82. Rachel Awes—Nurturing Relationships Without Losing Yourself

Here's my interview with Rachel Awes, a Psychologist and Author, who loves listening to and highlighting the beauty in people.

We cover:

• How we begin to edit ourselves as we grow (and why it's not always so good to do so)

• How to care for yourself as you nurture your relationships

•How to really listen to others (and why it's so important)

If you'd like to connect with Rachel, you can do so here: https://www.rachelawes.com/

Please connect with me on Instagram here: https://www.instagram.com/natesleger/

Download my book: 5 Ways You’re Wrecking Your Weight Loss for FREE by clicking HERE.

The skinny

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