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Latest / Nutrition with Judy | Holistic Health | Carnivore

104. Forget Your Goals, Do This Instead - 2020 KetoCon Presentation

I'm so excited to share my KetoCon 2020 talk labeled, "Holistic Health: The Power of Community, Habits & Mindset."

There's a lot of powerful tips on how to effectively implement new habits and change your mindset. I also talk through the power and importance of community.

I was excited to share this talk in person but circumstantially, we were all virtual in 2020. Hopefully, I will get to meet many of you in person one day soon.

Hope this talk motivates you to instill new habits during this spring season.

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