Ep 45: Chronic Fatigue, ME & Long COVID – What the Research Shows and What Helps, with Virginia Blake
Why do some people never fully recover after a virus? Why can exercise leave someone with chronic fatigue feeling dreadful for days? And what can you actually do to support your body when it feels like it's running on empty?
In this episode, I'm joined again by nutritional therapist Virginia Blake, who works with clients living with chronic fatigue syndrome, ME and long COVID and teaches nutrition professionals in this area. Since COVID, far more research money has gone into understanding chronic fatigue, and Virginia shares what we're learning about what's happening in the body, and why…
The skinny
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