Latest / Energized with Dr. Mariza
422: 3 Reasons It’s Critical to Have Metabolic Flexibility at Any Age
If I asked you how you want to feel 30 days from now, what would you say?
No matter what your goals are… the solution always boils down to one thing:
How well you can support your cells on every level–all 37 trillion of them!
Catch today’s podcast to find out what it means to be metabolically flexible, why it matters so much (especially as you get older), and 4 realistic ways to GET THE RESULTS YOU WANT–and learn:
What it means to be metabolically flexible
The 8 big benefits of metabolic flexibility
The risks (and outright dangers!) of being metabolically inflexible
6 signs you are already…
The skinny
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