375: Why I Don't Teach Weight Loss as a Dietitian
I used to teach people how to lose weight for a living. It was my career and identity.
In the beginning, 10 years ago, I was totally sold on it. I so firmly believed that people could live off the 1,200 calories diets I was giving them. That they lacked discipline when they didn't stick to the plan. I was judgmental of OTHERS eating habits because I was JUDGING MYSELF.
Overtime, I woke up to the realities of the negative impacts of dieting. Now, my business helps undo those damages.
We teach women and people how to make peace with food and trust their bodies again. I know if I'm helping…
The skinny
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