381 How Worrying Less Helps Children More
Worry can feel like love. When you're raising neurodivergent kids, worry can even feel like the responsible thing to do. But worry quietly pulls our attention inward, and our kids' nervous systems notice. In this episode, I'm joined by psychologists Dr. Susan Bauerfeld and Chris Parrott, co-authors of “Base Camp Parenting: Worry Less to Help Your Kids More.” They offer a framework I love. Our kids are out there climbing their own mountains, and our role is to be the base camp, the place they return to rest, recover, and make sense of what happened on the climb. A base camp leader doesn't…
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