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How to Build Self-Discipline with Jerzy Gregorek
What if the secret to building self-discipline isn't willpower, motivation, or the right morning routine, but understanding the fundamental difference between what your brain wants right now and what your soul is actually building toward?
In this episode of Total Entrepreneur: Mind, Body, Spirit, John interviews Jerzy Gregorek, a four-time World Weightlifting Champion, Master Olympian, political exile, former Polish Solidarity strike leader, and co-creator of The Happy Body program. Jerzy's life story is one of the most extraordinary arcs of transformation, recovery, and reinvention in the…
The skinny
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