Ask a Cycling Coach: 120 – Levi's Gran Fondo, Century preparation, peak power, + more

Ask a Cycling Coach Podcast - Presented by TrainerRoad · Feb 7, 2018 · 1h 13m

• TrainerRoad's Product Manager mixing it up with the pros!

• TrainerRoad athlete Liz Lyles' IM Chattanooga win

• IRONMAN World Championships TrainerRoad plans

• The podcast hosts are going to climb Mauna Kea!

• Levi's Gran Fondo recap

• How to train for Levi's Gran Fondo

• What to know about the Levi's Gran Fondo course

• How to recon a remote course

• How to pace a long day in the saddle

• What is a "passhole"?

• 10 best tips for Levi's Gran Fondo

• How to train between back to back big weekends

• Cold weather riding footwear options

• What causes your peak power to drop?

• Why has fasting…