Latest / Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#288| Don't Let Someone Else's Bad Mood Ruin Your Day (It's Not Yours to Carry)
How to Stop Feeling Overwhelmed Live Class: https://michellegauthier.mykajabi.com/offers/gAtYyHen/checkout
What if you could be around someone who is stressed, frantic, or in a terrible mood without letting their emotions become yours?
It’s easy to believe you’ll finally feel calm once everything around you settles down. But life is always going to be a little wild—and other people’s moods, stress, and energy are outside your control.
In this episode, Michelle Gauthier talks with therapist MJ Murray Vachon about how to cultivate calm within yourself so you can stay grounded even when someone…
The skinny
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