1140 || boundary setting paradox || patreon
Setting boundaries is crucial for maintaining healthy relationships and preserving one's well-being. Dr. Brené Brown, a research professor and author, emphasizes the importance of boundaries, stating, "Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others." By establishing clear boundaries, individuals can communicate their needs and expectations effectively, reducing the likelihood of resentment and conflict.
One example of the importance of setting boundaries can be seen in the workplace. Research conducted by the American…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.