#317 Donadea 50k Review 2026
On this week's episode of the Any Given Runday podcast, Eric is back in the country just in time for the Donadea 50k National Championships over the weekend as Sean attempted the "10 laps and fook off"
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If you've never had your VO₂ max or metabolism measured, there's a good chance you're training at the wrong intensity, missing valuable adaptations, or getting your race nutrition wrong.
Health…
The skinny
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