Latest / Untangling Me: The Podcast
021: Untangling The Stories We Tell Ourselves (Shoutout to Brené Brown!)
Join us as we utilize a tool introduced by Dr. Brené Brown to untangle some of our complicated feelings about communicating with loved ones. Dr. Brown has so many incredible phrases, suggestions, and research that we love but the phrase "the story I'm telling myself" is probably our most beloved! Listen in as we share our take on her wise words of wisdom!
The skinny
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