Transcript

Heartbeat - Give Yourself Permission to Rest · LifeAudio

0:08
Speaker 1: Life Audio. From the Salvation Army, welcome to Heartbeat.
0:19
Speaker 2: I think especially if you're a parent of young kids,
0:21
Speaker 2: you might feel guilty anytime you take a moment for yourself.
0:24
Speaker 2: The dishes aren't done, the laundry is waiting, there's another
0:28
Speaker 2: snack to make, another mess to clean up. So when
0:31
Speaker 2: you finally get a quiet moment, you think, I should
0:34
Speaker 2: probably be doing something. But rest isn't laziness. Even Jesus
0:41
Speaker 2: stepped away from the crowds to be alone and pray.
0:45
Speaker 2: He understood that you can't pour endlessly without being refilled.
0:49
Speaker 2: Taking a moment to breathe doesn't mean you love your
0:51
Speaker 2: family any less. It might actually help you love them better.
0:56
Speaker 2: So give yourself permission to rest.
1:02
Speaker 1: For more episodes of Heartbeat, visit SalvationArmyRadio.org. Thank you so
1:13
Speaker 1: much for listening to Heartbeat. We want to thank the
1:16
Speaker 1: team at Life Audio for their partnership with us on
1:18
Speaker 1: the show. Visit lifeaudio.com where you'll find dozens of other
1:22
Speaker 1: faith-centered podcasts in their network. They have shows about prayer,
1:26
Speaker 1: Bible studying, parenting, and more. Thanks again for listening. We'll
1:30
Speaker 1: see you next time.