Heartbeat - Give Yourself Permission to Rest
If you’re a parent, especially of young kids, it can be hard to take a moment for yourself without feeling guilty. There’s always another chore, another mess, or another thing that needs your attention.
But rest isn’t laziness. Even Jesus stepped away from the crowds to be alone and pray. Taking time to rest, breathe, and reconnect with God doesn’t mean you love your family any less. It may actually help you love and serve them better.
Takeaways from this episode:
• Rest is not the same thing as laziness.
• Jesus modeled the importance of stepping away and spending time with God.
• You don’t…
The skinny
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