Latest / A Healthier Michigan Podcast
What You Can Control with Your Health
in this series, we’re exploring the balance between what you can and can’t control when it comes to your health.
On this episode, Chuck Gaidica is joined by Care Management Physician of Blue Cross Blue Shield of Michigan, Dr. Angela Seabright. Together, they explore how small changes to our lifestyle now can make a big difference for our health long-term.
In this episode of A Healthier Michigan Podcast, we explore:
How there are many factors that impact health, including lifestyle choices, aging, genetics, and family history.
How nutrition, exercise, sleep, emotional wellness, and limiting…
The skinny
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