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Latest / Ask a Cycling Coach Podcast - Presented by TrainerRoad

Testosterone, Explosivity, Leadout Trains and More – Ask a Cycling Coach 318

How are testosterone levels, recovery and adaptation affected by hair-loss drugs, how do you train explosivity, and how do you build an ideal leadout train? We’ll cover this and more in Episode 318 of the Ask a Cycling Coach Podcast!

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TOPICS COVERED IN THIS EPISODE

- How to pace yourself in a fast race

- Do hair loss treatments make you a slower cyclist?

- Surging vs. steady power: which is best?

- Who is your spirit Disney character and why?

- HR Monitors and Adaptive Training

- The hosts analysis of the Olympic Cycling events

- How to build an…

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