Latest / The Hello Someday Podcast For Sober Curious Women
Ep. 8: Using Myers-Briggs to Navigate Sobriety
Have you heard of the Myers-Briggs Type Indicator [MBTI]?
Are you an ISFJ or an ENTP? An ESFJ? ISFP?
As you’re quitting drinking and navigating the world in sobriety, understanding your Myers-Briggs Personality Type can give you insight into your strengths, preferences and why some people, places and situations trigger you to want to numb out and escape - and others don't.
Understanding your personality type can help you become more aware of your relationship with yourself and with others, and will help you navigate sobriety with more ease and less stress.
In this episode we’re diving into…
The skinny
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