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Latest / Thrive After 45® | Life After 45, Self-Trust, Midlife Women

How A Sticky Note Save My Life - with Karen Rudolf

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Pull up a seat, grab your favorite mug, and get cozy ... this one’s a soul-nourishing heart-to-heart.

In today’s episode, I’m joined by the beautiful force that is Karen Rudolf...a woman whose journey through trauma, burnout, divorce, and deep self-discovery led her to become a transformational empowerment coach and creator of the Tranquil Solutions Clarity Tool.

But Karen’s story isn’t some neatly packaged success tale.

She takes us back to moments that…

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