367 From Overwhelmed to Empowered: The High Achiever's Path to Sobriety

The One Day At A Time Recovery Podcast · Mar 20, 2025 · 1h 21m

Today I am joined by Alexis, a former coaching client who came to me for support as she was struggling to stay sober. She was dealing with a ton of stress as a business owner, and loads of guilt as a mother.

We also talked about the root causes of being an overachiever, struggling with perfectionism, alcoholism, and workaholism. And as always, we talk a lot about the insights, tools and practices that have helped her to stay sober and heal her relationships.

Ill just warn you up front that towards the end we talk about a naked womens retreat she went on in Italy, and Ill just say, we had a…