
026: The Pull Up Project: MBody's First Fitness Challenge
A quick deep dive into our first fitness challenge inside the mbody app starting on 5/5! Our 6-Week Pull-Up Challenge is designed to help you nail your first pull-up (or add reps) while working on health-supporting habits.
The challenge is FREE for all mbody app users. Join the app today using code PODCAST50 for 50% off! https://mbodymovement.co/pull-up-project
The skinny
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