Latest / Love the Body You Have: Begin to appreciate what and who you see in the mirror.
What Do You See When You Look in the Mirror?
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What do you actually see and feel when you look at yourself in the mirror?
That question sounds simple, but I think there is a lot underneath it.
In this episode, I’m beginning a three-part conversation about how we see ourselves on the outside, how we see ourselves on the inside, and where body image and self-image start to overlap.
For this first part, I want you to pay attention to what you notice physically. What parts of your body immediately get your attention? What…
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