Raising Kids with a Healthy Body Image (Without Pressure or Shame)

The Nourished Child · Apr 23, 2026 · 43m

What if the way we feel about our child's body matters more than anything we say?

In this powerful conversation, I'm joined by body image psychotherapist Zoë Bisbing to unpack what body image really is—and how it quietly develops in childhood.

We talk about the subtle, often unintentional ways parents influence their child's relationship with their body, and why even well-meaning efforts to "help" can sometimes backfire.

You'll learn:

What body image actually is (and why it's more than appearance)

The difference between body positivity and body neutrality

Early signs your child may be…