5 Minute Momentum - Boundaries

Small Business Talk For Coaches With Cathy Smith · Mar 6, 2026 · 3m

5 Minute Momentum, Boundaries

Feeling burnt out? It might not be coaching. It might be your boundaries.

In this 5 Minute Momentum, Cathy shares a simple reset to stop the energy leaks that drain your day.

No guilt. No over explaining. Just clean boundaries that help you stay energised, focused and consistent.

Press play and protect your energy today. 🎧

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