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365: How To Grow Sprouts + Microgreens (To Support Liver Detox) w/ Doug Evans
Ever wanted to grow your own sprouts but thought it was too hard? It’s easier than you think—and your liver will thank you!
Sprouts, especially broccoli sprouts, are a powerful way to support liver detox and add serious nutrition to your meals. After getting tired of slimy store-bought sprouts, I learned how to sprout at home—and now even my husband helps (and he doesn’t even eat them!).
To walk us through how to grow sprouts, the difference between sprouts and microgreens, and how to avoid moldy or slimy sprouts, I’m joined by Doug Evans—natural food pioneer, founder of The Sprouting…
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