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S3 Ep. 35: The #1 Reason You’re Not Lean + Strong (Metabolic Flexibility Explained)
We’re resharing one of the best episodes of 2025 — the 500th episode of the Burn Boot Camp Podcast, featuring Devan Kline.In this episode, Devan dives deep into a question almost everyone asks:Is it possible to build muscle and burn fat at the same time?He breaks down why traditional bulking and cutting cycles leave most people feeling miserable, and introduces the real goal: metabolic flexibility — your body’s ability to efficiently switch between carbs (glycolysis) and fat (lipolysis) for fuel.You’ll learn:- Why you can’t maximize muscle gain and fat loss simultaneously — but can do both-…
The skinny
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