Latest / The Loop Podcast: Peptides, Longevity & Women’s Wellness
EP 2: Build Muscle, Boost Longevity & Balance Hormones w/ Brad Davidson
In this episode of The Loop Podcast, I sit down with my personal trainer and wellness mentor, Brad Davidson, a renowned performance coach and owner of The Weight Room in Newport Beach. Brad has worked with high-level executives, elite athletes, and—most recently—me, as I recovered from ACL and meniscus surgery.
We dive deep into:
The real reason high-intensity workouts might be sabotaging your health
How to build lasting strength and muscle mass without burning out
Why stress is the #1 enemy of metabolism
The power of peptides, amino acids, creatine, and personalized recovery tools
How…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.