Latest / Empowered in Health | Perimenopause, Mental Health, Energy, Fatigue, Nutrition
207 | A Christmas Message on How Faith and Health Intertwine
“Helping people or serving others at the expense of your own wellness is not the way.”
Book Your Free Wellness Coaching Session - https://www.erintrier.com/coaching
As women, moms, caregivers and leaders, it’s easy to pour endlessly into others while neglecting our own well-being. In this episode, I open up about faith, burnout, boundaries, and why spiritual wellness is foundational to physical and emotional health.
Rooted in Scripture - including 1 Corinthians 6:19-20, Matthew 11:28, and Proverbs 4:23 - this episode is a reminder that your body is a temple, your energy is sacred and rest is…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.