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Why Your Exercises Aren’t Working: The Garden Analogy
Why Your Exercises Aren’t Working: The Garden AnalogyMaking a garden requires understanding a few basic principles. This was something I did not naturally know when I first began gardening. First, you prepare the soil—the physical space where you plan to grow your vegetables, flowers, trees, or whatever you choose to plant. There are certain essentials every garden needs. If the ground is full of rocks, you remove some of the larger ones so the roots have room to grow. If the soil lacks nutrients, you add what is needed. Another major component is sunlight. If you are planting something…
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