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99. Self Care - The First Step to Taking Care of Others

This REMIX of EP20 and EP48 is serving up some real talk about self care! Enjoy this mashup and don’t forget to check out the original episodes! I’m talking to anyone who is a parent, caregiver, clerk or anyone who is serving others. When you’re wearing all the hats, expected to have all the answers with solutions on tap, you’re expected to fill every need that arises. While you’re busy being everyone’s everything: from all things adulting, ultimate caregiver, counselor, mediator, chauffeur all the way up to but not limited to personal assistant, where is your self care? Are you even on your…

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