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Relearning Trust After Betrayal: A Gentle Guide to Healing | The Healing Project

In this episode of The Healing Project, host Jade Naughton offers a gentle, compassionate guide to relearning trust after experiencing emotional betrayal. This episode is designed for individuals who feel stuck in a cycle of hyper-vigilance, self-doubt, and fear of intimacy following past hurts such as broken promises, infidelity, or friendship betrayals. If you find yourself assuming the worst in new relationships or feeling exhausted by the constant scanning for red flags, this conversation provides a roadmap for healing without forcing you to become naive again. We explore why trust is not…

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