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How to Trust a New Beginning When You Miss What Was

The episode explores the discomfort and challenges associated with new beginnings, acknowledging the grief and resistance that often accompany change. It offers insights on making peace with the present while remaining open to the possibilities of the future.

Takeaways

Embracing new beginnings can be uncomfortable and may involve grief and resistance.

Acknowledging and accepting the present while remaining open to the possibilities of the future is key to navigating new beginnings.

Chapters

00:21 Embracing Change: The Energy of New Beginnings

04:01 Navigating Grief and Acceptance

09:24…

The skinny

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