Episode 17 - Managing Histamine Reactions with Caroline Sherlock
What is histamine, why can too much make us feel unwell, and what can we do about it? If you suffer for seasonal allergies you may already have an awareness of histamine, but did you know that there are plenty of other signs and symptoms that your histamine bucket might be overflowing and contributing to your health concerns? While histamine is a really important part of an appropriate immune response, you can have too much of a good thing.
In this episode I chat to histamine expert Caroline Sherlock about all things histamine, and most importantly, what we can do to keep its levels in check…
The skinny
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