skinny.

Latest / Beyond the Facade with Choose Recovery Services and Blueprint Institute

83: Understanding Parts Work in Addiction Recovery

Sobriety doesn’t automatically create emotional safety—and partners know it.

This week Luke and Alana introduce parts work as a core Phase Two recovery framework. If you’ve ever felt emotionally hijacked, confused by your reactions, or ashamed that recovery still feels chaotic, this conversation names what’s actually happening beneath the surface.

You’ll learn:

Why emotional contradictions aren’t a character flaw

How protector parts drive addiction and defensiveness

The difference between sobriety and self-leadership

Why accountability increases—not decreases—with parts work

This episode is…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.