Latest / Healthy Mind, Healthy Life
AI and Mental Health: How Technology Forms Us With Rev. Dr. Christopher Benek
We talk endlessly about managing screen time, as if the problem were minutes. But what if the deeper question is what our phones, our feeds, and our AI tools are making of us? Every scroll, every recommendation, and every AI-assisted shortcut quietly trains our attention, our instincts, and even what we believe we deserve. In this episode of Healthy Mind, Healthy Life, host Avik talks with Rev. Dr. Christopher Benek, a pastor and writer on technology and human identity, about formation: who we are becoming in a distracted, always-on world.
Christopher shares why he sees AI as a human story…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.