Latest / The Adult Chair Podcast with Michelle Chalfant
138: Pathway to Self Love
We look and look for ways to love ourselves but nothing seems to create lasting change. In today's show we look a little deeper at The Adult Chair model, and how it helps us to love ourselves. I also share a few other tools that we can use to take us on an inward transformational journey that results in self-love.
Self Love Meditation to download
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.