Latest / The Adult Chair Podcast with Michelle Chalfant
351: Perfectionism and People Pleasing Broken Down with Amy Green Smith
Do you envy people who can speak up for themselves easily – without stress or guilt? Or do you wish you could go through life with more freedom – not always worried about what others think or if you're getting it right, being able to make mistakes and move on?
If you struggle with perfectionism and people pleasing, this type of life might feel like just a dream.
But the truth is that perfectionism and people pleasing are just parts of you – parts that have a good reason for being there. And when you understand how they got there, the role they serve and the attention they need, you can…
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